Great, now I’m chemically dependent on exercise

I griped yesterday to Tammy that I was feeling depressed. I couldn’t really express it, but I really didn’t have a lot of energy, and doing the last preparations for Christmas seemed like a mountain to climb.

She pointed out that I hadn’t been cycling in a week.

So instead of sleeping in this morning, I got up and went for a 16 km ride. I feel a lot better.

3 Comments

  1. You get "high" with a little help from your bike…
    I get "high" with a little help from Mexico…:)

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